Fasting detoxifies me and brings a sense of purification: Daanish Khan
2 min readDaanish Khan, who is a Dubai-based event planner and husband of Umarah Naushad Ali, the granddaughter of the legendary music composer Naushad Ali and daughter of Rehman Naushad Ali, has been keeping fast during the holy month of Ramadan and says that it’s a continuous practice for him. He says it detoxifies his body and brings a sense of purification.
Speaking about the significance of Ramadan, he said, “For me, Ramadan is actually a month that is very, very pure, and it is actually a very, very spiritual month for me. So that month is very calm and very, very serene. The vibes are completely different during that month for me. And it holds a very, very special place in my heart because I was actually born in the month of Ramadan.”
“Fasting throughout the month is something I observe faithfully. It’s not just about specific days, it’s a continuous practice for me. Fasting detoxifies me and brings a sense of purification,” he added.
Daanish further said that fasting has become a normal part of his life. He calls it a personal choice that brings him happiness and fulfillment. “In Islam, fasting is not compulsory but recommended as a Sunnah practice. Those who choose not to fast can still participate by providing meals for those fasting. Charity is also a significant aspect of Ramadan. Giving back to the community is encouraged, with an emphasis on discreet charity where the left hand doesn’t know what the right hand gives,” he said.
He mentioned that one of the changes he aims to maintain even after Ramadan is cultivating greater humility. He said, “Witnessing the humility and understanding displayed by people during this sacred month has inspired me. I value the serene atmosphere Ramadan brings, and I aspire to incorporate that tranquility into my daily life. I believe in seeking alternative solutions rather than stubbornly sticking to one. Moreover, continuing charitable acts beyond Ramadan is essential to me. Charity shouldn’t be limited to just one month; it should be a constant practice to help those in need. Therefore, maintaining humility and continuing charitable deeds are two important commitments I plan to uphold even after Ramadan concludes.”
Speaking about his childhood memories, Daanish said, “We used to break our fast with dates and prefered to keep the iftar light and enjoyed a lot with friends and family. We had a tradition called Dastar Khan, where we used to sit on the ground to eat. This tradition taught us moderation, as sitting on the ground naturally limits overeating.”
So what is your favourite food during Ramadan? “Grilled dishes like tikka and tandoori chicken are my favorites during Ramadan. I also enjoy indulging in fried items like spring rolls, especially the cheese rakakat in Dubai, which adds an Arabic twist to my iftar delight,” Daanish concluded.